Nutrition and Obesity

Nutrition is prime for optimal health and growth. Food plays a serious role in both health and disease. It's important to market healthy nutrition altogether age groups with the present increase in lifestyle disorders round the world. It isn't only for a private except for the whole population to enhance eating habits. Particularly under nutrition is harmful in early age bracket i-e childhood and over nutrition in adulthood but after years both forms are likely to affect all age groups in future. For example, diseases like anemia due to insufficient iron intake, obesity due to excess energy intake, thyroid due to deficiency in iodine intake and impaired vision because of vitamin A intake etc.

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